Vegetarian Sausage Rolls



Ok, heres my easy peasy kinda made it up as I went Sausage Roll recipe!


Take 2 medium sweet potatoes and bake in the oven until soft and cooked through.

Remove from the oven and let them cool slightly then cut in half and scoop out the middle into a bowl. Mash up a bit with a fork!

Drain a can of Black beans, (400g) rinse gently, add beans to the sweet potato mash bowl.

ake 2 small red onions and slice thinly sauté onions with olive oil till soft and translucent then mix in 200g baby spinach till just wilted take off the heat and mix into the bowl with sweet potato and beans, add any herbs you feel will work for you, chopped parsley,  coriander, or spring onions, season with salt and pepper, if the mix is quite wet you can add in a 1/2 cup bread crumbs.


The best way is to cheat and buy some puff pastry sheets!

crack and egg into a ramekin, roll out your pastry, brush with egg wash, place a fat finger layer of mix on the edge of your pastry roll over quite tight to seal, cut into bite size deliciousness…place on a baking tray and sprinkle with sesame seeds if you wish, or my latest fav the everything bagel mix!

bake in a moderate oven for 15/20 mins until golden and looking yum!


Enjoy !


any questions please send me a message I’m shit at writing recipes as I’m literally a just wing it kinda gal!


Cupcake x


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