Carrot and Lentil Salad.

img_5112This colourful and delicious salad is super easy and so tasty!

Here I used some of the beautiful purple yellow and orange carrots that I found at the local market.

You will need:

2 Granny Smith apples

5 Orange carrots

3 Purple carrots

3 Yellow carrots

handful of roughly chopped parsley

half a handful of pumpkin/sunflower seeds

can of lentils rinsed and drained.

take all the carrots and the apples and slice to the size of matchsticks either carefully on a mandolin or by hand, or you can spirilize them also if you wish!

Place in a large bowl with the lentils, toss and season with salt and pepper add in the parsley and the seeds.

I dress this salad with a simple avocado oil, you can add sesame seeds and dress with a little sesame oil if you wish.

you can also throw in some cranberries/raisins depending on your flavour preference.

So many options for a delicious salad.

 

Hope you enjoy.

Cupcake.xx

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s